Strength & nutrition coaching for high-achieving women over 40.
Done with dieting. Ready to get genuinely strong. Built around your real life — the dinners, the travel, the demanding career.
You're a high-achieving professional woman in your 40s. Smart, driven, and completely done with approaches that don't last.
You want to feel strong. You want to understand your nutrition rather than fear it. And you want all of this to fit around the demanding, full, enjoyable life you've built.
A structured 12-week online coaching programme with Elena's full attention. Built around your real life — for women who are done starting over.
A complete 12-week coaching programme with a clear start, clear end, and lasting results. Personalised to you — your training, your nutrition, your life.
I've lost 14kg and I'm getting stronger every single week in the gym.
I finally started training — and I've stayed consistent for over 2 years. That's never happened before in my life.
Adding two strength sessions a week has transformed my skiing and tennis. I'm performing better than I have in years.
A 60-minute evidence-based workshop on strength, practical nutrition, and sustainable energy for professional women. Delivered in-person or virtually.
Not a generic wellness talk. Specific, actionable, and built around the real challenges your senior women face.
Currently delivered globally for Ernst & Young.
I'm Elena Maykova — personal trainer, nutrition coach, and the person who will tell you exactly what you need to hear, with zero fluff and total warmth.
I've spent 13 years working with women who are smart, driven, and completely done with vague wellness advice. I coach globally with EY, I understand the pressure and pace of professional life, and I know that nothing works unless it fits around a real, full, demanding schedule.
My philosophy: stop shrinking, start building. Let's get to work.
Spaces are limited — every client gets Elena's full attention. Apply below and she'll be in touch within 24 hours.
No hard sell. Just an honest conversation.
Takes 2 minutes. Elena replies personally within 24 hours.
Apply for a Space →No hard sell · Just an honest conversation